What is Conscious Conception?

Conscious conception is a holistic approach to prepare your mind, body and spirit to bring your baby into the world. It is also the foundation to consciously raise and parent your child.

Aspects of conscious conception look like:

Physically optimizing your health so that you feel radiant from the inside out. You feel ready to spark life!

Emotionally and mentally feeling ready and prepared to take on the joys, responsibilities and challenges of pregnancy, birth and parenting.

Intentionally creating a safe and nurturing space for your future baby including a stable home, finances and a supportive community.

Mindfully conceiving your baby, and knowing when/how to optimize your fertility and potential for creating your baby.

Why Conscious Conception?

There are many benefits of practicing conscious conception:

• Be well-prepared and intentional about your journey to facilitate a more fulfilling experience.

• Save money on easeful conception, a healthy pregnancy and a smoother postpartum transition. (you can save hundreds or likely thousands of dollars)

• Create peace of mind that your physical, mental and emotional health and well-being are optimized.

Conscious conception will save you time, energy, money and a whole lot of peace of mind to guide you through a wise and time-tested method to prepare for a happy and healthy pregnancy.

How Do I Practice Conscious Conception?

Imagine that you are preparing a garden. You need to ready the soil, select quality seeds to plant at the right time and ensure nourishment to spark and sustain life.

Ayurvedic wisdom shares this same ideology for the preconception time. You are a unique individual, and your path to feeling whole and cultivating vitality is unique. We work together to get to the root cause of any physical, mental and emotional imbalance. We gently clear the field and guide you to deep nourishment so that you feel vibrant and full of life.

Join me on a beautiful journey to optimize your fertility. I have developed a unique 4-step proven method to help you connect with and conceive your baby.

For those who are currently navigating infertility and fertility treatment - working together is a wonderful complement and supplement to fertility treatment.

Individual Consultations

Hoping to conceive soon(ish)?
Unsure or overwhelmed on how to prepare for pregnancy?
Perhaps you are fearful of not being fertile?
Excited and also nervous about becoming a mother?
Feeling a sense of pressure that you don’t have much time?
Hoping to feel less alone on your journey?

Currently navigating infertility?
Perhaps you are only presented with solutions that include medications, IUIs and/or IVF?
Feeling financial stress with the expensive fertility treatments?
Unsure of the longer term effects of hormone therapies?
You wished that you felt more in control of your experience?
You intuitively feel that there has to be a better solution to support your fertility - naturally and holistically?

Second, third, fourth baby?
Struggling with time/energy to dedicate toward your own well-being because you are busy chasing your other child(ren) around?
You wish to prepare and nourish your mind and body prior to conceiving your next baby?
Feeling that you need accountability to implement the things that you know that you need to do?
Hoping for a smoother journey this time around?

Ayurveda understands that mind, body + spirit are connected, and thus it is impossible to individually treat imbalance in a vacuum. Rather, your whole being must be taken into account. I use a holistic approach drawing from Ayurvedic, yogic and spiritual wisdom to offer you an integrative approach so that you can restore balance, feel vibrant and boost fertility.

During an individual consultation, we uncover where imbalance stems from, and craft a clear wellness plan to restore balance and boost fertility. There are many natural healing modalities we can utilize such as nourishing foods, exercise/movement, self-care techniques, yoga, breathing, meditation, aromatherapy and herbs. My passion is to meet you where you are and support you on your journey to boost fertility.

I have successfully guided many women to conceive and carry their babies. I am confident that I can holistically support you, too!  

Are you ready to take ownership of your fertility, build intuition to support your motherhood journey and feel radiant while doing so?

Shri Wellness is here to support you on your fertility journey to conceive and carry your baby.  Set up a complimentary fertility discovery session to discuss current challenges, your goals and what is holding you back. Shri Wellness is based in Denver, Colorado but works with clients remotely worldwide at this time. Clients seen by appointment only.