How do we find grace and acceptance in the face of change? Seasonal Ayurvedic ritucharya helps!

What is your dosha? Knowing your dosha informs your proper diet and lifestyle. Learn more about the three doshas in this blog post.

Make with caution - this stuff is addicting! It is extremely tasty and great for reducing the excess heat of summer in the mind and body. 

Learn more about India’s ancient healing system for a balanced mind and body.