Make with caution - this stuff is addicting! It is extremely tasty and great for reducing the excess heat of summer in the mind and body.
Read moreWhat is Ayurveda?
Learn more about India’s ancient healing system for a balanced mind and body.
Read moreSpring Arugula Salad
Delicious spring salad to reduce excess mucus and heaviness of the kapha season.
Read moreSimple Kale Salad
Try this simple kale salad to balance the heavy holiday foods.
Read moreSpiced Lassi
Lassi is Ayurveda's natural probiotics. Try this holiday inspired lassi to warm your soul and soothe digestion.
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