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Integrative Care For Your Mind, Body + Spirit | Ayurveda in Denver | Private Yoga Denver | Spiritual Mentoring Denver | Denver, Colorado

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Cilantro Lime Sauce

Make with caution - this stuff is addicting! It is extremely tasty and great for reducing the excess heat of summer in the mind and body.

Stuffed Kabocha Squash

Kabocha squash is a Japanese winter squash with robust flavor.

This asian inspired napa cabbage is delicious. It makes for a quick side or light supper.

Try this simple kale salad to balance the heavy holiday foods.

Lassi is Ayurveda's natural probiotics. Try this holiday inspired lassi to warm your soul and soothe digestion.