Join me for a live meditation training

In this training, we’ll:

- Uncover what meditation really is

- Explore its role in supporting hormonal balance and gut health

- Practice a simple, effortless meditation technique to calm your nervous system and boost fertility

I’ve experienced firsthand the transformative power of meditation, and I’m excited to share these tools with you in a supportive, calming space.

And the best part? It’s completely free!

Mark your calendar:
🗓 Date: Wednesday, February 12, 2024 
🕛 Time: 12p MT 
📍 Where: Online via Zoom 
(https://us02web.zoom.us/j/83663180621?pwd=0hIaSbBbHTd7vNWqftqCQNiY2w11rP.1)

No need to register,  just click the link below on Wednesday.
The meditation training is about 75 minutes. 

See you for a blissful mid-day break! :)