Learn how to use the time-tested ancient wisdom of Ayurveda to promote greater mind, body and spiritual health and well-being. Ayurveda translates to the knowledge of life. Discover how to harness this knowledge for less stress and more ease in your life.

In the four week course, learn the foundations of Ayurveda as well as daily ritual practices to cultivate greater health from within.

No physical practice - all discussion, conversation and learning. 

Please note that this is a 4 week series. We will meet every Thursday from January 7th - January 28th. It is hosted by White Lotus Therapeutics. The link opens to their website where you can register online or call to reserve your spot.

Investment: $60