Are you in need of deep nourishment for your mind, body and spirit?
As we collectively navigate unprecedented times you may feel the effects of stress and burnout. If you feel a lack of harmony of mind, body and spirit and as though your cup is empty please consider joining the Nourish Your Soul Retreat. Create unity and connection to yourself through being in nature as well as re-inspire wellness from deep within.
This retreat experience is an intentional and sacred space to nourish your soul with a weekend of self-care, nature, movement, meaningful discussion and nourishing Ayurvedic food.
Explore deeper connection to yourself and ways to maintain the powerful connection amidst an ever-changing world. Learn ancient Ayurvedic and yogic wisdom to true mind, body and spiritual health and well-being. Enjoy space to slow down, reflect and reconnect to experience peace within.
It is an honor to guide an intimate weekend in one of the most beautiful places on earth at a magical time of year. Telluride is a home away from home for me, and I am excited to share some of my favorite parts of the down-to-earth mountain town with you as we embark on this journey together.
As a bonus, you will have an opportunity for an individual session with me to discuss Ayurvedic diet and lifestyle OR focus on spiritual mentoring and facilitating deeper intuition.
The cherry on top is finding deeper relaxation and restoration with a massage from the talented Amber Jacobson of Mountain Meadow Therapeutics.
Join us on this incredible opportunity and adventure to nourish your mind, body and soul.
Sample Day
7:30a - Yoga And Meditation
9a - Breakfast
9:30a - Walk/Hike
12p - Massage
1p - Lunch with optional Cooking Class
2p - Free Time
5p - Individual Session With Madison
6p - Dinner
Invest In Yourself
Lodging, massage, individual session and food is included in registration. You will be responsible for travel to and from the retreat. Remaining accommodations include a single bed in a shared room. Please note that this can be a private room for single occupancy if desired.
All spots are filled for the 2021 retreat. You can join a waitlist by sending an email to hello@shriwellness.com or you can join our newsletter below for updates on upcoming events.
Payment plans are possible - please inquire.
Payments can be made by Check, Cash or Venmo. Please inquire for more information.