Ayurveda is an intelligent, ancient wisdom that supports a healthy and radiant life. In Sanskrit, ‘Ayur’ means life and ‘veda’ mean knowledge. Thus, it is the knowledge of life.

Ayurveda is over 5000 years old making it the longest continually practiced holistic healing system which has stood the test of time. 

The science recognizes that there are different mind-body types, and your lifestyle and food habits should coincide with your mind-body type for optimal health. 

During the workshop, you will discover your mind-body type, and learn self-care tips to improve your overall well-being. We will also discuss the importance of digestion and tips to improve digestive imbalances.

Join from anywhere via Zoom. You will receive a link to join prior to the workshop.

Please note that the workshop will be held 4p MT - 6p MT (6p - 8p ET).

Investment: $30 per person