Join us for the January Living Ayurveda live session. We will discuss the 5 vayus or winds of the body. The vayus are responsible for all movement in your body such as circulation, bowel movements, speech, etc. We will discuss each vayu, ways to determine current state of balance and suggestions on how to bring balance as needed.

We meet virtually each month to deep dive into different Ayurvedic topics as well as hold space for questions and challenges that you have about implementing ancient practices into your modern lifestyle to live a healthier and happier life. You also will receive support and accountability in up-leveling your daily habits.

For more information and to register click the link below.