Join us for the September Living Ayurveda Wellness Group session. We’ll join for a discussion around the benefits of pranayama as well introducing a few breathing practices.

We meet virtually each month to deep dive into different Ayurvedic topics as well as hold space for questions and challenges that you have about implementing ancient practices into your modern lifestyle to live a healthier and happier life. You also will receive support and accountability in up-leveling your daily habits.

For more information and to register click the link below.