TOAD in a hole
SERVES 1
Eggs and toast makes for a nice breakfast. This is a fun variation sure to brighten the day. :)
DOSHAS
Vata - Good for vata.
Pitta - Good for pitta.
Kapha - Use less ghee and add black pepper.
INGREDIENTS
Ghee
1 slice of good quality bread
1 egg
Salt and pepper to taste
DIRECTIONS
Heat a skillet on medium heat. While it is heating use a small circular glass and press it into the bread and cut a hole from the middle of the bread.
Add ghee to coat bottom of pan. Add bread with hole into the pan and then break the egg - place the yolk into the hole in the bread. Meanwhile, add circular piece of bread to the pan and toast on both sides. Cook egg for a few minutes until the egg white begins to whiten and cook then flip. Continue cooking until the egg whites are no longer translucent. Cook the egg yolk to your liking.
Place the egg and toast onto your plate. Put the circular piece of toast on top of the egg. Enjoy!