Some say that you are what you eat. In Ayurveda, we understand that you are what you digest.
In this workshop, learn a few key Ayurvedic principles on preparing easy-to-digest foods appropriate for the season. Practice the new skills and prepare a meal that is delicious and full of nutrition. The cherry on-top is enjoying the beautiful creation!
Warming Winter Menu :
Fresh Herbal Chai Tea
Chutney
Grounding Kitchari
Mixed Vegetable Curry in Cashew Sauce
Einkorn Barley Biscuits
Warm Dessert
Investment $60
“I took part in a cooking workshop with Madison. The event was well planned, informative, and a lot of fun. Being new to concepts of Ayurveda, I was especially grateful for the thoughtful overview and guidance. Madison is patient and knowledgeable, thorough and passionate. The prepared food was delicious. A healthy meal, cooked to crave - count me in!”